Ice cream, soft serve, chocolate

per 100 gram

Water59.8g
Energy222.0kcal
Energy930.0kJ
Protein4.1g
Total lipid (fat)13.0g
Ash0.9g
Carbohydrate, by difference22.2g
Fiber, total dietary0.7g
Sugars, total21.16g
Calcium, Ca131.0mg
Iron, Fe0.21mg
Magnesium, Mg12.0mg
Phosphorus, P116.0mg
Potassium, K177.0mg
Sodium, Na61.0mg
Zinc, Zn0.52mg
Copper, Cu0.03mg
Manganese, Mn0.005mg
Selenium, Se3.0??g
Vitamin C, total ascorbic acid0.8mg
Thiamin0.049mg
Riboflavin0.182mg
Niacin0.095mg
Pantothenic acid0.506mg
Vitamin B-60.048mg
Folate, total9.0??g
Folic acid0.0??g
Folate, food9.0??g
Folate, DFE9.0??g
Choline, total26.0mg
Vitamin B-120.5??g
Vitamin B-12, added0.0??g
Vitamin A, RAE162.0??g
Retinol159.0??g
Carotene, beta30.0??g
Carotene, alpha5.0??g
Cryptoxanthin, beta5.0??g
Vitamin A, IU589.0IU
Lycopene0.0??g
Lutein + zeaxanthin151.0??g
Vitamin E (alpha-tocopherol)0.61mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.7??g
Vitamin D3 (cholecalciferol)0.7??g
Vitamin D29.0IU
Vitamin K (phylloquinone)0.9??g
Fatty acids, total saturated7.46g
4:00.39g
6:00.23g
8:00.13g
10:00.3g
12:00.34g
14:01.24g
16:03.36g
18:01.47g
Fatty acids, total monounsaturated3.49g
16:1 undifferentiated0.27g
18:1 undifferentiated3.22g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.46g
18:2 undifferentiated0.28g
18:3 undifferentiated0.18g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol91.0mg
Tryptophan0.048g
Threonine0.169g
Isoleucine0.215g
Leucine0.353g
Lysine0.296g
Methionine0.091g
Cystine0.036g
Phenylalanine0.176g
Tyrosine0.17g
Valine0.241g
Arginine0.172g
Histidine0.099g
Alanine0.164g
Aspartic acid0.3g
Glutamic acid0.745g
Glycine0.163g
Proline0.374g
Serine0.216g
Alcohol, ethyl0.0g
Caffeine2.0mg
Theobromine69.0mg